21 Oct
Posted by antiaging as Anti-Aging Breakthroughs
Did you know that you can get more anti aging benefits from your food depending upon how you cook it?Granted, I think we all know that fried food is unhealthy, but there are certain cooking secrets that will release the anti aging properties of foods in a more efficient manner.
Here’s some handy tips from Prevention:
1. [...]
New scientific evidence suggests that a chemical in broccoli may rejuvenate the immune system enough to ward off common diseases of aging.
“I’m president of the United States, and I’m not going to eat any more broccoli!” proclaimed George H.W. Bush in a 1990 news conference. America’s 41st president disdained broccoli so much that he banned [...]
WASHINGTON (Reuters) – Diets heavy in fried foods, salty snacks and meat account for about 35 percent of heart attacks globally, researchers reported on Monday.
Their study of 52 countries showed that people who ate a “Western” diet based on meat, eggs and junk food were more likely to have heart attacks, while those who ate [...]