<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Anti-Aging Info &#187; Anti-Aging Tips</title>
	<atom:link href="http://antiaginginfo.us/category/anti-aging-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://antiaginginfo.us</link>
	<description>A collection of anti-aging information.</description>
	<lastBuildDate>Thu, 23 Jun 2011 16:25:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>What is the Truth About Anti Wrinkle Eye Cream?</title>
		<link>http://antiaginginfo.us/2010/01/08/what-is-the-truth-about-anti-wrinkle-eye-cream/</link>
		<comments>http://antiaginginfo.us/2010/01/08/what-is-the-truth-about-anti-wrinkle-eye-cream/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 17:00:24 +0000</pubDate>
		<dc:creator>antiaging</dc:creator>
				<category><![CDATA[Anti-Aging Tips]]></category>
		<category><![CDATA[Truth About Eye Creams]]></category>

		<guid isPermaLink="false">http://antiaginginfo.us/?p=194</guid>
		<description><![CDATA[When you compare anti wrinkle eye cream , you should look for high quality natural ingredients. You would want those things for use anywhere on the body, but the skin around the eyes is particularly sensitive and prone to damage. The best anti wrinkle eye cream works for any skin type. Most cosmetic companies suggest [...]]]></description>
			<content:encoded><![CDATA[<p>When you compare anti wrinkle eye cream<br />
, you should look for high quality natural ingredients.  You would want those things for use anywhere on the body, but the skin around the eyes is particularly sensitive and prone to damage.</p>
<p>The best anti wrinkle eye cream works for any skin type.  Most cosmetic companies suggest that you buy a product based on your “skin-type”.  In truth, the skin’s type is “human”.</p>
<p>Men and women do have specific problems, but the skin’s type is not naturally oily or dry.  When we suffer from excess oiliness or dryness, it is usually caused by the products that we use on our faces and bodies.</p>
<p>Best Anti Wrinkle Eye Cream Ingredients</p>
<p><span id="more-194"></span></p>
<p>When you compare anti wrinkle eye cream that is specifically designed for “oily” skin, it will contain alcohol.  For years, the cosmetic companies have though the best way to conquer extra oiliness is to use alcohol to dry it up.  They combine that with petrolatum, which is not similar to the skin’s own sebum, so it cannot be absorbed.  It clogs the pores and causes additional oiliness.  The best anti wrinkle eye cream contains no petrolatum or other petroleum based compounds and no alcohol.</p>
<p>When you compare anti wrinkle eye cream that is specifically designed for dry skin, it will again contain petrolatum and probably paraffin wax.  Their idea is that petrolatum will moisturize and paraffin wax will lock in the moisture.  Either of these ingredients strips the skin’s natural sebum content, so they eventually lead to additional dryness.</p>
<p>Allow me to go into a little detail about the components of the best anti wrinkle eye cream, in the world.  The product has been evaluated by the Electronic Self-Regulating Program and the claims made by the company were found to be completely justified.</p>
<p>Dark Circles, Puffiness &#038; Bags?</p>
<p>It works by targeting the main cause of bags and puffiness, which is simply fluid build-up.  As we age, the fluid circulation beneath the skin’s surface starts to “slow down”.  So, it gathers their beneath the eyes, while you sleep.  In the morning, you see the bags.</p>
<p>The dark circles are also caused by the lack of fluid circulation, because waste products build up in the fluid.  So, if you can improve the circulation, you reduce the bags and the puffiness, as well as the dark circles.</p>
<p>When you compare anti wrinkle eye creams, it is sometime difficult to compare ingredients, because companies use their own names for specific compounds.  But, you can try to look for proteins, algae extract and functional keratin.</p>
<p>Who Has the Best Anti Wrinkle Eye Cream?</p>
<p>The best anti wrinkle eye cream, though, in my opinion is not manufactured by a cosmetic company, but a health supplement company in New Zealand.  They have done the research and voluntarily submitted their product to the self-regulating program mentioned above.</p>
<p>Since it is a voluntary program and fees are charged by the laboratories, most cosmetic companies do not participate.  So, you can never really be sure of what you are getting.  You can read reviews that compare anti wrinkle eye cream, but the customers don’t know why the ingredients cause adverse reactions or why they are effective.<br />
Visit: http://www.ahealthyradiantskin.com to continue your search here.</p>
<blockquote><p>Margaret Bell is a dedicated advocate of living a healthy lifestyle and diligent researcher of skin care systems. Visit her site at: http://www.aHealthyRadiantSkin.com to discover which genuinely natural skin care line Margaret recommends and uses after extensive comparisons. Be sure to sign up for her free health newsletter. This article may be reprinted on a blog or website if this resource box is included.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://antiaginginfo.us/2010/01/08/what-is-the-truth-about-anti-wrinkle-eye-cream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Human Growth Hormone the Key to Eternal Youth?</title>
		<link>http://antiaginginfo.us/2008/08/18/is-human-growth-hormone-the-key-to-eternal-youth/</link>
		<comments>http://antiaginginfo.us/2008/08/18/is-human-growth-hormone-the-key-to-eternal-youth/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 14:34:53 +0000</pubDate>
		<dc:creator>antiaging</dc:creator>
				<category><![CDATA[Anti-Aging Products]]></category>
		<category><![CDATA[Anti-Aging Skin Care Products]]></category>
		<category><![CDATA[Anti-Aging Therapies]]></category>
		<category><![CDATA[Anti-Aging Tips]]></category>

		<guid isPermaLink="false">http://antiaginginfo.us/2008/08/18/is-human-growth-hormone-the-key-to-eternal-youth/</guid>
		<description><![CDATA[Apparently not. New research says there&#8217;s no proof of its supposed anti-aging powers Many people will do almost anything to try to stave off aging&#8211;from undergoing painful nips and tucks to slathering on expensive creams to getting injections and downing pills that promise to erase wrinkles, lift sagging skin and keep the body forever young. [...]]]></description>
			<content:encoded><![CDATA[<h3>Apparently not. New research says there&#8217;s no proof of its supposed anti-aging powers</h3>
<p>Many people will do almost anything to try to stave off aging&#8211;from undergoing painful nips and tucks to slathering on expensive creams to getting injections and downing pills that promise to erase wrinkles, lift sagging skin and keep the body forever young. One of the hottest anti-aging elixirs du jour is human growth hormone (GH), which has been touted for its supposed ability to do everything from build muscle to shave fat to thicken bones to lower cholesterol.</p>
<p>But beware: Eager as you might be to purchase youth in a bottle, a new study says there&#8217;s zero scientific evidence that growth hormones are any more effective at turning back the clock than tap water or snake oil.</p>
<p><span id="more-102"></span></p>
<p>On the contrary: Researchers found that if taken by healthy adults it could cause a host of unhealthy side effects, including joint pain, soft tissue swelling, carpal tunnel syndrome, increased breast size in men, and a heightened risk of diabetes and pre-diabetes.</p>
<p>&#8220;Growth hormone should not be used for anti-aging purposes,&#8221; says Hau Liu, a research fellow in endocrinology and health policy at Stanford University and author of the new study appearing in the January 16 issue of the Annals of Internal Medicine. &#8220;This costs hundreds to thousands of dollars a month and there is no scientific evidence supporting it and very real, potentially serious side effects.&#8221;</p>
<p>Liu&#8217;s team reviewed published studies of healthy senior citizens using growth hormones. At best, they found that the drugs increased lean body or muscle mass by slightly more than two kilograms (just over four pounds) and decreased fat mass by roughly the same amount. But Liu says the body changes did not translate into benefits: Longevity, bone density, cholesterol levels, stamina and blood sugar levels did not significantly change or improve.</p>
<p>&#8220;If you went to a gym pretty regularly, you might get that change without breaking into too much of a sweat,&#8221; he says, &#8220;and you wouldn&#8217;t spend $1,000 to $2,000 a month on something that appears to have minimal or no benefit and has the potential of some very serious side effects.&#8221;</p>
<p>Liu notes that the biggest surprise was the dearth of data in this area, given the widespread popularity of GH as a supposed anti-aging therapy. In fact, he says, researchers reviewing scientific evidence found that there were only about 500 patients involved in rigorous controlled trials and that only a few more than 200 of them actually received growth hormones.</p>
<p>Human growth hormone is a protein naturally produced by the pituitary gland (at the base of the brain) that helps regulate growth during childhood and metabolism in adults. Production peaks during childhood and in the teen years and starts dipping at around age 30 and continues to decline into old age.</p>
<p>The Food and Drug Administration (FDA) has only approved the drug, now produced synthetically, to treat children with short stature (caused by growth hormone deficiency and some diseases and other growth problems)&#8211;and to treat adults who suffer from a growth hormone deficiency causing conditions like bone loss, high cholesterol and low energy.</p>
<p>The FDA bars pharmaceutical companies from marketing growth hormones for off-label uses such as anti-aging. But that hasn&#8217;t stopped mostly Internet vendors from peddling&#8211;and thousands of people from snapping up&#8211;pills, sprays and injections supposedly containing GH as a passport to the Fountain of Youth. It is estimated that as many as 30,000 people in the U.S. used human growth hormone as an anti-aging agent in 2004, about 10 times as many as in the 1990s, despite the hefty price tag and the fact that it is not approved for such use.</p>
<p>Growth hormones took off as an anti-aging sensation in 1990 after a paper was published in the New England Journal of Medicine (NEJM) that presented the findings of a study involving a dozen men over age 60 injected with growth hormones three times a week for six months. At the end of the treatment, they had increases in lean body mass and bone mineral, unlike a group of nine men who had received no treatment.</p>
<p>The authors of that study did not make any claims that the treatment had reversed the aging process and stressed that more research was needed to draw any conclusions. But they did note that the increase in muscle and decrease in fat were &#8220;equivalent in magnitude to the changes incurred during 10 to 20 years of aging.&#8221;</p>
<p>The statement attracted a heap of media attention, which triggered an explosion in use of growth hormones for anti-aging purposes. The NEJM tried but failed to quiet the hype with an editorial accompanying the article&#8211; and one in 2003&#8211; that warned against using growth hormones as an anti-aging therapy.</p>
<p>&#8220;My suggestion is that growth hormone should not be used for anti-aging,&#8221; Liu says. &#8220;Rather than looking at growth hormone as a magic bullet or [ticket to] the fountain of youth, if you want to increase your chances of living a long and productive life, you should do the things that your moms and doctors always told you: Eat right, exercise often, get enough sleep, and don&#8217;t smoke.&#8221;</p>
<p><a href="http://www.sciam.com/article.cfm?id=is-human-growth-hormone-t&amp;page=2">Source</a></p>
]]></content:encoded>
			<wfw:commentRss>http://antiaginginfo.us/2008/08/18/is-human-growth-hormone-the-key-to-eternal-youth/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 Simple Home Remedies for Anti-Aging</title>
		<link>http://antiaginginfo.us/2008/06/24/10-simple-home-remedies-for-anti-aging/</link>
		<comments>http://antiaginginfo.us/2008/06/24/10-simple-home-remedies-for-anti-aging/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 17:15:28 +0000</pubDate>
		<dc:creator>antiaging</dc:creator>
				<category><![CDATA[Anti-Aging Tips]]></category>

		<guid isPermaLink="false">http://antiaginginfo.us/2008/06/24/10-simple-home-remedies-for-anti-aging/</guid>
		<description><![CDATA[Aging is something that every one has to face, but what’s important is to age gracefully. Here are a few simple home remedies you can try out by yourself to keep looking fresh, youthful and not show the tell-tale sign of aging: • In order to get that radiant look, grate raw coconut and squeeze [...]]]></description>
			<content:encoded><![CDATA[<p>Aging is something that every one has to face, but what’s important is to age gracefully.</p>
<p>Here are a few simple home remedies you can try out by yourself to keep looking fresh, youthful and not show the tell-tale sign of aging:</p>
<p>• In order to get that radiant look, grate raw coconut and squeeze milk out of it. Apply this milk on your face and it will give your skin a glowing effect.</p>
<p>• Avocado really helps to give you a young and fresh look because of its oily nature. Simply apply either the pulp or slices of avocado on your face and you skin will get that rejuvenated look.</p>
<p>• Buy castor oil and apply this on your skin, to soften your skin and remove wrinkles.</p>
<p>• Marks and pigments on the skin can be removed by rubbing raw potato on areas having marks or pigments. Many of us suffer from pimples and blackheads and they really mar facial appearance. With age these problems worsen your appearance. A simple home made remedy for this is applying a mixture that’s made up of equal quantities of glycerine, lime juice and rose water on the skin before going to sleep. It’s quite effective!</p>
<p>• Heavy work really tells on your eyes and with age they get wrinkles and look very tired. Counter this by applying best quality bee’s honey around the skin of your eyes.</p>
<p>• Lemons are not just useful to quench you thirst during the summer you can use them as part of your beauty treatment as well. Just applying a few drops of lemon juice on your face can help remove blemishes and age spots as well.</p>
<p>• The oldest remedy to reducing wrinkles on the face is to drink plenty of water. It makes a difference and it shows!</p>
<p>• Sugar cane juice when combined with turmeric powder gives you a paste that’s quite effective in controlling wrinkles and prevents the skin from aging.</p>
<p>• Cut off the core of a pineapple and rub this core on your face. Leave your face to dry for 10-15 minutes. This method is very effective in removing the first signs of wrinkles.</p>
<p>• Certain essential oils are very helpful in reducing wrinkles. Take drops of oils such as sandalwood, geranium, rosewood, rose jasmine, neroli, and frankincense. Mix these oils with primrose oil or some other oils which you feel you can use as a base oil to make a natural anti wrinkle lotion.</p>
<p>The benefits of using home-made remedies are such that they won’t cost you too much. It’s not like going to a beauty salon or seeing a skin specialist, using costly cosmetics to look good. Home-made remedies save your time and money, plus they are quite effective.</p>
<p>Regularly applying home-made mixes will give you that youthful appearance you always been craving for and you don’t have to spend to much of time in doing them. Just allot a couple of minutes each day for your face treatment and in a few month you will see the difference.</p>
<p>Donna Collins, a beautician with experience in facial massage and usage of cosmetics according to the type of the skin.</p>
<p><a href="http://ezinearticles.com/?10-Simple-Home-Remedies-For-Anti-Aging&#038;id=563883">Source</a></p>
]]></content:encoded>
			<wfw:commentRss>http://antiaginginfo.us/2008/06/24/10-simple-home-remedies-for-anti-aging/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Anti-aging Tips</title>
		<link>http://antiaginginfo.us/2007/03/13/anti-aging-tips/</link>
		<comments>http://antiaginginfo.us/2007/03/13/anti-aging-tips/#comments</comments>
		<pubDate>Wed, 14 Mar 2007 02:21:26 +0000</pubDate>
		<dc:creator>antiaging</dc:creator>
				<category><![CDATA[Anti-Aging Tips]]></category>

		<guid isPermaLink="false">http://antiaginginfo.us/?p=10</guid>
		<description><![CDATA[Proper sleep &#8230;. For years we have tried to do with less sleep. At least 50% of the American population is sleep deprived, proving that our hectic society just does not give enough value to the benefits of sleep. Recent studies show that even a small loss of sleep has detrimental effects on mood, being [...]]]></description>
			<content:encoded><![CDATA[<p><!-- BeginUnderlineMarker --></p>
<p align="left"><strong>Proper sleep &#8230;.</strong></p>
<blockquote><p>For years we have tried to do with less sleep. At least 50% of the American population is sleep deprived, proving that our hectic society just does not give enough value to the benefits of sleep. Recent studies show that even a small loss of sleep has detrimental effects on mood, being accident prone, performance, productivity, gastrointestinal function, cardiovascular and immune systems, and more. Planning for a healthy sleep equals planning for a longer and healthier life.Â Â Â [July 13/98]</p></blockquote>
<p align="center">Recommended Reading: <em>Power Sleep</em>, by Dr. James B. Maas</p>
<p align="left"><strong>NineÂ Eating Tips To Prevent Aging &#8230;.</strong></p>
<blockquote><p>Eating will enable you to have the body you want, to live longer, and to enjoy excellent health that will show up on your skin.<span id="more-10"></span></p>
<p>Go ahead &#8212; follow theseÂ 9 rules for younger looking skin:</p></blockquote>
<blockquote><p>Eat plenty of fiber.</p>
<p>Eat a low-fat diet.</p>
<p>Build your diet around complex carbohydrates.</p>
<p>Eat fresh, locally grown, organic foods.</p>
<p>Keep sugar and salt to a minimum.</p>
<p>Eat more non-animal protein than animal protein.</p>
<p>Give up caffeine. Avoid artificial food additives.</p>
<p>Drink six glasses of water daily.</p>
<p>If you drink alcohol, do so in moderation.Â Â Â </p>
<p>[July 6/98]</p></blockquote>
<p align="center">Recommended Reading: <em>Fifty &amp; Fabulous</em>, by Zia Wesley-Hosford</p>
<p align="left"><strong>Defy Age With 2 Easy Moves &#8230;. </strong></p>
<p>Research shows that stretching can prevent or reverse the loss in joint range of motion that often occurs as you age. It can also reduce your risk of injury. The most important areas to stretch are the hamstrings, back, and neck. To stretch these areas, try the following:Â Â <u>Hamstring Stretch:</u> Lie on your back with your left foot flat on the floor and your right leg extended. Slowly raise your right leg as far as comfortable. Keep your back flat on the floor. You should feel the stretch in the back of your leg. Repeat using your left leg.Â Â <u>Seated Twist:</u> Sit on the floor with your left leg extended. Place your right foot on the floor next to the outside of your left knee. Then put your left elbow on the outside of your right knee and twist your torso and head back to the right. Place your right hand on the floor behind you for support. Reverse and repeat on the other side.Â Â  <em>Do these stretches slowly &#8212; to the point of milddiscomfort. Hold for 10 to 30 seconds, release, and then repeat four times.</em> Â </p>
<p><!-- EndUnderlineMarker --></p>
]]></content:encoded>
			<wfw:commentRss>http://antiaginginfo.us/2007/03/13/anti-aging-tips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

